K & G Fitness

"It's your body, learn to love it"

We will be hosting our 2nd annual fitness retreat in the beautiful surroundings of
Pine Mountain Ga. The K&G Fun and Fitness retreat is a vacation that is the
anti-vacation. Come on admit it, the average vacation is about drinking too much,
eating too much and not doing enough physically to fend off inevitable weight gain.
Well we are offering a solution to the guilt normally associated with vacationing.    

You cannot not go astray of your diet plan by participating in the K&G Fitness Retreat
because we will prepare all meals for you. Healthy meals! You will not sabotage your
workout regimen because we are holding daily boot camp, nature walks and even yoga!

K&G will be delighted to have you join us on this one of kind adventure. Think about it,
fun, good food and fitness all included in your vacation package.
Pine Mountain Georgia is only an eighty mile drive from Atlanta so you have no excuse,
come join us, you will be happy you did!

Retreat, Retreat, Retreat!  
Pre-register today at Dean Said Workout 235 Ponce de Leon Ave. Atlanta
See services page for details. 404-552-2440

Come join us for the Fun and Fitness Retreat in
Pine Mountain Georgia August 7,8 and 9th